In this post & video I am going to speak about the health benefits of consuming hot and spicy food.
[Read more…] about Health benefits of Hot & Spicy food5 Frequently Asked Questions on Instant noodles
1. What are instant noodles?
Instant noodles or instant ramen are noodles prepared from wheat flour and or rice flour or any other flours that are precooked and dehydrated either by frying or by other methods.
Instant noodles were invented by Momofuku Ando of Nissin foods in Japan. Ando started selling his precooked noodles in 1958 and the original chicken flavoured noodles were named as chikin ramen. (1)
[Read more…] about 5 Frequently Asked Questions on Instant noodlesBrisk Walking: 6 Frequently Asked Questions
In this post & video I am going to answer 6 frequently asked questions on brisk walking.
1. What is brisk walking?
As per the United Kingdom’s National Health Service walking at a speed of about 3 miles or 4.8 km per hour is considered as brisk walking. Brisk walking is generally walking faster than a leisure walk. (1)
[Read more…] about Brisk Walking: 6 Frequently Asked QuestionsHoney: The Food Science, Technology & Nutrition
In this post & video I am going to speak about various aspects of honey starting from the history to the manufacturing process and the nutritional aspects.
[Read more…] about Honey: The Food Science, Technology & NutritionHealth effects & risks associated with Honey
7 Frequently Asked questions on Nuts
1. Are nuts rich in protein?
Yes, they are. Nuts offer a moderate to good amount (depending on the variety) of high quality plant based protein that can be consumed by vegetarians and vegans.
Peanuts contain 25.8 g of protein per 100 g and are the richest source of protein among nuts.
Pistachios and almonds contain about 20% protein. Hazelnuts and walnuts consist of around 15% protein. (1)
[Read more…] about 7 Frequently Asked questions on NutsAnswers to 7 frequently asked questions on Dried Fruits
1. What are dried fruits?
Dried fruits are fruits from which most of the naturally present water is removed. This can be done either naturally through sun drying or using dryers or dehydrators. Removal of water significantly increases their shelf life.
Dates, raisins, prunes, dried apricots, apple, pineapple are some of the examples.
[Read more…] about Answers to 7 frequently asked questions on Dried FruitsScientific Food Review: Kellogg’s Corn flakes
In this post I am going to do the “Scientific” Food Review of Kellogg’s corn flakes.
[Read more…] about Scientific Food Review: Kellogg’s Corn flakesScientific Food Review: Nature Valley crunchy granola bars “Roasted Almond”
In this post & video I am going to do the “Scientific” Food Review of Nature Valley Crunchy Granola Bars, “Roasted Almond”.
[Read more…] about Scientific Food Review: Nature Valley crunchy granola bars “Roasted Almond”Corn flakes: The Food science, Technology & Nutrition
In this post & video I’m going to talk about the food science, technology, and nutrition of corn flakes.
[Read more…] about Corn flakes: The Food science, Technology & Nutrition