In this Post & Video I am going to do the nutritional analysis of almonds.
Almonds are seeds though they are often referred to as nuts. Almonds are packed with nutrients & energy.
[Read more…] about Nutritional analysis of AlmondsBringing Food Science to YOU & your PETS!
In this Post & Video I am going to do the nutritional analysis of almonds.
Almonds are seeds though they are often referred to as nuts. Almonds are packed with nutrients & energy.
[Read more…] about Nutritional analysis of AlmondsCashews do not contain any amount of cholesterol at all. In fact some studies report that consumption of cashews can reduce total cholesterol & LDL Cholesterol i.e. bad cholesterol.
[Read more…] about Are cashews high in cholesterol?As per USDA FoodData 100 grams of cashews contain 3.3 grams of dietary fibre.
[Read more…] about Are cashews high in fibre?Yes, cashews are a good source of protein.
As per the USDA Food Data Central they contain 18.22% protein. Generally it is recommended to consume one ounce i.e. 28.3 grams of nuts per day. One ounce of cashews provide us around 5 grams of protein. Typically 16 to 18 cashews weigh an ounce.
[Read more…] about Are cashews high in protein?January 19th is celebrated as the National popcorn day in the US.
In this post & video I am going to answer 5 frequently asked questions on popcorn.
[Read more…] about Popcorn: 5 Questions & AnswersIn this post & video I am going to speak about the health benefits of consuming hot and spicy food.
[Read more…] about Health benefits of Hot & Spicy foodInstant noodles or instant ramen are noodles prepared from wheat flour and or rice flour or any other flours that are precooked and dehydrated either by frying or by other methods.
Instant noodles were invented by Momofuku Ando of Nissin foods in Japan. Ando started selling his precooked noodles in 1958 and the original chicken flavoured noodles were named as chikin ramen. (1)
[Read more…] about 5 Frequently Asked Questions on Instant noodlesIn this post & video I am going to speak about various aspects of honey starting from the history to the manufacturing process and the nutritional aspects.
[Read more…] about Honey: The Food Science, Technology & NutritionYes, they are. Nuts offer a moderate to good amount (depending on the variety) of high quality plant based protein that can be consumed by vegetarians and vegans.
Peanuts contain 25.8 g of protein per 100 g and are the richest source of protein among nuts.
Pistachios and almonds contain about 20% protein. Hazelnuts and walnuts consist of around 15% protein. (1)
[Read more…] about 7 Frequently Asked questions on Nuts