Chapati is a flatbread made from whole wheat flour also called atta. It is a staple in many south Asian countries such as India, Pakistan, Bangladesh and Sri Lanka.
It is also consumed in East Africa, the Middle East and even in the Caribbean.
Chapatis fall under the moderate foods category. 1 Chapati weighing 68 grams provides us 202 Calories or 843 kilojoules of energy.
We made a complete video analyzing the nutrition facts & health benefits of Chapati. I would suggest you watch it to learn more.
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Prashanth Reddy Cheruku
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I created this platform with a mission: to educate people worldwide about Food Science, Nutrition & Preventive Healthcare. Our ultimate goal is to enhance both lifespan and healthspan—not just for people, but for PETS too!
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I am a qualified Food Engineer & Sports Nutritionist with over 12 years of research & content creation experience. My academic background includes:
🎓 Master of Technology in Food Process Engineering
📍 Indian Institute of Technology (IIT) Kharagpur
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