A very warm welcome to ResearchYourFood.com and thank you very much for stopping by. This page explains everything about Research your food project.
About Research Your Food Project Video | Mission & Vision | Food Science & Nutrition | Pet Food & Nutrition | Sports & Exercise Nutrition | Food R&D | Mother & Child Nutrition | Scientific Food Reviews
First of all, let me introduce myself.
About Us
Prashanth Reddy Cheruku
Welcome!
I created this platform with a mission: to educate people worldwide about Food Science, Nutrition & Preventive Healthcare. Our ultimate goal is to enhance both lifespan and healthspan—not just for people, but for PETS too!
About Me
I am a qualified Food Engineer & Sports Nutritionist with over 13 years of research & content creation experience. My academic background includes:
🎓 Master of Technology in Food Process Engineering
📍 Indian Institute of Technology (IIT) Kharagpur
About Research Your Food Project
Consider subscribing to our YouTube channel
First and foremost, let me explain why I named this website as ResearchYourFood.com
The definition of “Research” given at dictionary.com perfectly suits what I intend to do through this platform.
Let us take a quick look at the definition of “Research”
“Diligent and systematic inquiry or investigation into a subject in order to discover or revise facts, theories, applications etc”
Dictionary.com
Through this platform we would like to help you “research your own food” so that you can make the right food choices for yourself and your loved ones (that includes your pets!!!).
Mission & Vision of Research Your Food
Mission
Bringing Food Science to the Consumers
Vision
To become one of the most useful & trusted sources of content related to Food Science.
Research Your Food topics
1. Food Science & Nutrition
In the Food Science and Nutrition section we will talk about the health effects (both positive and negative) of consuming various foods and beverages available in the world.
We need various nutrients in right amounts to live healthy lives. At different stages of life, the requirements are different. I will speak about the ideal ways to get these nutrients on a day to day basis.
I will help you in preparing & following an apt diet to achieve your respective weight loss or weight gain goals.
2. Pet Food & Nutrition
Pet ownership is on the rise in many countries across the world. For many owners, pets are part of their family. So naturally Pet owners would like their pets to live a long and healthy life.
In a research study done in the US majority of the pet owners are ready to risk even their own lives to save their pets.
To take better care of pets it becomes imperative to understand their physiology and nutritional requirements.
Through this platform food and nutrition care needed for optimal health of pets will be covered.
I will also review major pet food brands available in the market.
3. Sports & Exercise Nutrition
Sports Nutrition
In elite sport competitions even a 0.1 sec. delay can break the chances of winning a medal.
Time and again it has been proved that nutrition plays an exceptionally important role in sports performance. Through this platform I would like to provide the best possible knowledge related to sports nutrition.
Energy and nutrient requirements for optimal performance in different sports will be covered in-depth.
I will explore the ways for athletes to get ideal nutrition even at a tight budget. Sports nutrition for Paralympic athletes will be covered in exclusive videos.
Exercise Nutrition
Almost all the types of exercises come into one or more of these three categories viz.
1. Aerobic
Exercises like brisk walking, swimming, running, cycling etc. fall under the category of aerobic exercises.
2. Resistance
Exercises that are done using weights, resistance bands, push ups, squats etc. fall under this category
3. Stretching
e.g. Yoga
We would like to help you do your exercises in the most efficient way possible i.e. getting the best possible results in the least amount of time.
I will also explain the ways of combining the right nutrition with various exercises to achieve your fitness goals.
4. Food Research & Development
As a part of this section we will cover the state-of-the-art Research & Development happening in the field of Food science.
We will cover some of the novel food technologies making a mark in the field, their pros and cons. We will speak about the science of new product development and the ways to further enhance the development process at your organization.
We are going to make specific videos on how to choose right projects and research methodologies for students across the world.
5. Mother & Child Nutrition
Most of you might have heard this saying.
“Well begun is half done”
Aristotle
The health of a woman during pregnancy & lactation plays a vital role in the entire life of the new born. As we all know nutrition plays an important role in maintaining good health.
We will make videos covering the importance & requirements of various nutrients before (especially when planning for pregnancy), during pregnancy and lactation.
We will also talk about infant nutrition in general and review various infant and weaning foods available in the market.
6. Scientific Food Reviews
This is the iconic offering of Research Your Food. When I wanted to start the website and YouTube channel this was the first topic that got into my mind.
A robust and at the same time really easy to understand “scientific food review” process has been developed in-house.
The review process consists of five subsections viz.
- Nutrition & Health
- Sensory Appeal
- Pricing
- Convenience and
- Ingredients
The products will be reviewed based on these five sections and ratings will be given. By the end of the review you will get a clear understanding whether the product is suitable for you or not.
Additional Offerings
Food Dictionary
Every week at least two new words related to the field of food science will be chosen and information related to that word will be given in brief. You can find them at the ResearchYourFood.com and all the social media channels.
Over a period of time a full dictionary of words related to food science will be developed and can be used for quick reference.
You can subscribe to our email newsletter to get the latest content and updates of ResearchYourFood.com.
Subscribe to our newsletter!
Food Quizzes
Food quizzes will be conducted at the website and all the social media channels regularly. I think it will be fun to answer these questions and at the same time a learning opportunity (especially when you do not know the answer!!!!).
In the end I thank you very much for your time. I hope this website provides you the best possible experience and the most useful content.
To get the latest updates please consider subscribing to the YouTube channel and follow ResearchYourFood.com website.