Chapati is a flatbread made from whole wheat flour also called atta. It is a staple in many south Asian countries such as India, Pakistan, Bangladesh and Sri Lanka.
It is also consumed in East Africa, the Middle East and even in the Caribbean.
Chapatis fall under the moderate foods category. 1 Chapati weighing 68 grams provides us 202 Calories or 843 kilojoules of energy.
We made a complete video analyzing the nutrition facts & health benefits of Chapati. I would suggest you watch it to learn more.
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Prashanth Cheruku
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I am the founder of this platform & a qualified Food Technologist. I have more than 10 years of Research & content creation experience in the field of Food Science.
I hold a Master of Technology degree in Food Process Engineering from Indian Institute of Technology (IIT) Kharagpur.
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