Cooked (by the method of stewing) chicken meat with skin contains about 24.7% protein. We can say that chicken in general is an excellent source of protein.
If we remove the chicken skin portion and take only chicken meat then the protein quantity is much higher. Skinless cooked chicken meat contains 30.4% protein.
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Prashanth Reddy Cheruku
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I created this platform with a mission: to educate people worldwide about Food Science, Nutrition & Preventive Healthcare. Our ultimate goal is to enhance both lifespan and healthspan—not just for people, but for PETS too!
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I am a qualified Food Engineer & Sports Nutritionist with over 12 years of research & content creation experience. My academic background includes:
🎓 Master of Technology in Food Process Engineering
đź“Ť Indian Institute of Technology (IIT) Kharagpur
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