How many Calories does almond milk provide?

Almond milk is available in the market in both sweetened and unsweetened versions. Typically, unsweetened almond milk provides about 36.5 Cal or 153 kJ of energy per cup. (i.e., 244 g).

The calories in sweetened version vary depending on how much sugar is added. Typically sweetened almond milk contains 91 Cal or 377 kJ of energy per cup (i.e., 240 g).

Sweetened almond milk contains more calories as sugar is added to it. 1 g of sugar provides 4 Cal or 16.7 kJ of energy.

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Prashanth Cheruku

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I am the founder of this platform & a qualified Food Technologist. I have more than 10 years of Research & content creation experience in the field of Food Science.

I hold a Master of Technology degree in Food Process Engineering from Indian Institute of Technology (IIT) Kharagpur.