Does almond milk have protein?

Yes, almond milk contains protein but in very low quantity. A cup of unsweetened almond milk weighing 244 grams contains about 1 gram of protein.

On the other hand, whole milk contains about 8 grams of protein per cup (244 g) which is much higher compared to the almond milk.

About me

Prashanth Cheruku

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I am the founder of this platform & a qualified Food Technologist. I have more than 10 years of Research & content creation experience in the field of Food Science.

I hold a Master of Technology degree in Food Process Engineering from Indian Institute of Technology (IIT) Kharagpur.