Could your heart be under pressure—and you don’t even know it?
High blood pressure, or hypertension, is called the “silent killer” for a reason. It develops gradually, often without symptoms, but can lead to heart attacks, strokes, kidney failure, and even death.
But how do you know if you’re at risk—and what can you do to stay safe? Let’s explore the hidden dangers of hypertension and what you can do naturally to prevent or manage it.
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