How much protein is in broccoli?

Broccoli is a green vegetable that is closely related to cabbage, cauliflower and kale. Broccoli is eaten in raw and cooked forms.

In general, like most other vegetables broccoli is also a poor source of protein as it constitutes just 2.6% of the total weight of this vegetable. 1 cup of raw broccoli weighing 76 grams provides us about 2 grams of protein.

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Prashanth Cheruku

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I am the founder of this platform & a qualified Food Technologist. I have more than 10 years of Research & content creation experience in the field of Food Science.

I hold a Master of Technology degree in Food Process Engineering from Indian Institute of Technology (IIT) Kharagpur.