How many Calories do peanuts contain?

Peanuts are high energy foods. 100 g of boiled peanuts provide 318 Calories or 1330 kilo Joules of energy whereas 100 g of dry roasted variety contains a whopping 587 Calories or 2460 kilo Joules of energy.

Since boiled peanuts contain much higher moisture content compared to the dry roasted variety, the boiled peanuts contain lesser calories.

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Prashanth Cheruku

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I am the founder of this platform & a qualified Food Technologist. I have more than 10 years of Research & content creation experience in the field of Food Science.

I hold a Master of Technology degree in Food Process Engineering from Indian Institute of Technology (IIT) Kharagpur.