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We are here to help YOU make HEALTHY FOOD choices for yourself & your family (that includes your PETS 🐾🐱).

Topics

Food Science & Nutrition | Pet Food & Nutrition | Sports & Exercise Nutrition | Scientific Food Reviews | Mother & Child Nutrition

About me

Prashanth Cheruku

Hello!!! Thanks for stopping by.

I am the founder of this platform & a qualified Food Technologist. I have more than 10 years of Research & content creation experience in the field of Food Science.

I hold a Master of Technology degree in Food Process Engineering from Indian Institute of Technology (IIT) Kharagpur.

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Food Science & Nutrition

7 Unhealthy HABITS that ruin your KIDNEYS!

5 Shockingly High-Protein Vegan Foods You NEED to Know

Ginseng Exposed: Benefits vs Risks!

Are you struggling from Emotional Eating?

Are tomatoes high in Calories?

Are cucumbers high in Calories?

What is the number of Calories in butter?

What is Oral Glucose Tolerance Test (OGTT)?

What is the number of Calories in shrimp?

What is the number of Calories in blueberries?

What is the number of Calories in chicken breast?

What is the number of Calories in 1 cup of rice?

Roasted turkey: Nutrition facts & health benefits

Apple pie: Nutrition facts & health benefits

Carrots: Nutrition facts & health benefits

Nutrition facts & Health benefits of Apples

Pumpkin: Nutrition facts & Health benefits

Avocados: Nutrition facts & Health benefits

Cabbage: Nutrition facts & Health benefits

Chapati: Nutrition facts & Health benefits

Quinoa: Nutrition facts & Health benefits

Potatoes: Nutrition facts & Health benefits

Walnuts: Nutrition facts & Health benefits

Black-eyed peas: Nutrition facts & Health benefits

Nutrition facts & Health benefits of Eggs

Papaya: Nutrition facts & Health benefits

Cassava: Nutrition facts & Health benefits

Nutrition facts & Health benefits of Plantains

Nutrition facts & Health benefits of Pineapples

Nutrition facts & Health benefits of Grapes

Nutrition facts & Health benefits of Oranges

Nutrition facts of White rice vs. Brown rice

Nutrition facts & Health benefits of Watermelon

Nutrition facts & Health benefits of Bananas

Nutrition facts & Health benefits of Soft pretzels

Nutrition facts & Health benefits of Mangoes

Nutrition facts & Health benefits of Almonds

Popcorn: 5 Questions & Answers

Health benefits of Hot & Spicy food

5 Questions & Answers on Instant Noodles

Honey: Health Effects & Risks

Honey: The Food Science, Technology & Nutrition

7 Questions & Answers on Nuts

7 Questions & Answers on Dried Fruits

Corn Flakes: The Food Science, Technology & Nutrition

Pet Food & Nutrition

Top 3 Human Foods that are actually GOOD for Cats!

The major sources of water to your dog

Wet cat food vs. Dry cat food: Which is better?

Ideal food & nutrition for inactive dogs

The importance of vitamin E for dogs

Sports & Exercise Nutrition

How to neutralise the health risks of prolonged sitting?

Brisk Walking: 6 Questions & Answers

Scientific Food Reviews

Scientific Food Review: Nature Valley crunchy granola bars “Roasted Almond”

Mother & Child Nutrition

Diet & Exercise Secrets to Fight Cervical Cancer

Most important questions on Gestational Diabetes

Introduction video of Research Your Food